Coaching That Meets You Where You Are - and Supports Where You Want to Go.
Whether you're looking to make progress in a particular area of your life or want ongoing support as you pursue bigger goals and navigate life's challenges, we’re here to help.
Every package - Focused Growth, Deeper Growth or Ongoing Growth - includes personalized coaching, thoughtful conversations, encouragement, and compassionate accountability.
The difference is how long we'll be working together - and how much time we'll have to explore, support, take action, learn, and grow.
Two Coaches.
Two Perspectives.
One Team in Your Corner.
Introducing the Heart x SPINE Tandem Coaching Method:
Repeating throughout your package.
When you work with Heart x SPINE, you benefit from two coaches who bring different strengths, experiences, and perspectives to your growth.
You'll have individual coaching sessions with Josh and Kate, giving you opportunities to explore your goals, challenges, and possibilities through two different lenses.
And every third session, we'll come together - all three of us.
These shared sessions give us an opportunity to bring our perspectives together, reflect on your progress, explore challenges, and discover new possibilities.
But our collaboration doesn't stop when your sessions end.
Josh and Kate stay connected about your coaching journey, sharing relevant insights and updates together so that both coaches understand your progress and can support you with continuity and intention.
Everything you share within your coaching relationship stays confidential between the three of us.
Throughout your journey, you'll have two people who genuinely care about you, celebrate your progress, and are committed to supporting you as you work toward the life you want.
Two coaches. Two perspectives. Working together for you.
Coaching packages
Weekly coaching - Up to 75 minutes per session.
For someone ready to give meaningful attention to a particular area of life, develop greater awareness, and begin putting important changes into practice.
Focussed Growth
$4,100
12 sessions - 3 months
For someone who wants sustained support while exploring important patterns, strengthening confidence, developing new habits, and making changes across different areas of life.
Deeper Growth
$7,800
24 sessions - 6 months
Ongoing Growth
For someone who values having consistent coaching support throughout the year as they pursue evolving goals, navigate new challenges, and continue developing personally and professionally.
$15,000
48 sessions - 1 year